I am thrilled to introduce my new venture: Homewood FIT
{FIT for Female Intensive Training}
{FIT for Female Intensive Training}
Our Facebook page is here. Please like it!
One of the main reasons I am so passionate about this is because I have experienced it with my girlfriends. I am not one to run by myself. I do not push myself when I am alone and being competitive with myself just doesn't happen. I DO know that one of the MAJOR reasons I got back in shape were my girlfriends. I had accountability, fellowship, encouragement and challenges. I lost 30 pounds and got in shape by joining a class with a friend and knowing she was waiting on me to be there each week made a difference. Then a different stage in life was a couples crossfit workout that also included accountability, encouragement, and fellowship and I am continually challenged and pushed by other women who I am community with.
We would love for you to join the HF community. To sign-up for a free preview class, just email us homewoodfit@yahoo.com. We are capping the classes at 15, so sign-up soon to make sure you get a spot!
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